Menstrual Migraine: Hormones and Headache
Menstrual migraine is one of the clearest examples of how hormones can shape headache patterns.
Many people notice that attacks cluster around the days before bleeding starts, the first few days of a period, or other moments when estrogen levels shift quickly. When that pattern repeats month after month, it usually points to hormone-related migraine rather than random bad timing.
Understanding the cycle behind menstrual migraine can make treatment and prevention much more targeted.